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Pioneers Sports

Lifting BFS Program

Posted Monday, December 15, 2014 by Jed Hamberger
 There will be lifting from 3:30 - 7:30pm each week we are in school, on Monday, Tuesday, and Wednesday. It is open for in-sport athletes until 7:30pm to be able to get their core lifts done.  Students from grades 6-12 will be taught the Bigger Faster Stronger Program.

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